Export your Spotify data

Sign in to Spotify in a web browser and go to spotify.com/account/privacy.

Or from the account menu, open Account → Privacy settings.

On the privacy page, scroll down to the Download your data section. This is where Spotify lets you request a copy of everything tied to your account.

Turn on Extended streaming history. This is the package Freakoff cares about - it's your full listening history, not just the last year.

Account data works too if you only want recent stats. You can leave Technical log information off.

Click Request data at the bottom of the section. Spotify will ask you to confirm the request.

Spotify sends a confirmation email titled “Confirm your data request.” Open it and click Confirm - otherwise the request never starts.

Check spam if it doesn't arrive within a few minutes.

Back on the privacy page, each package now shows “We are now preparing your data.” That's your confirmation it's underway - nothing else to do here.

Account data is quoted at up to 5 days; extended streaming history up to 30 (usually much sooner).

When your file is ready, Spotify emails a download link. Account data usually arrives within a day; the extended history can take up to ~30 days (often much sooner).

Download the .zip - no need to unzip it.

Head to your dashboard and drop the .zip (or a .json) into the uploader.

Raw files are parsed, summarized, and deleted automatically. We never keep your archive.